Ayurvedic and Panchakarma treatment for deeper healing
Traditional Therapies of Ayurveda
Snehan Abhyangam
A traditional Ayurvedic oil massage using soothing, synchronised strokes to support circulation and relaxation, with a sesame-based herbal oil chosen according to individual body constitution.
Synchronised Abhyangam Two Therapists
A two-therapist Ayurvedic massage in which warm, herbal oil is applied in coordinated movements from head to heel. The therapy is adapted to your Vata, Pitta or Kapha constitution.
Udwarthanam
A herbal powder massage using firm strokes and muscle manipulation, followed by an Ayurvedic scrub and 15-minute steam to invigorate the body. It supports circulation and improves skin texture.
Marma Therapy
Focused pressure is applied to selected marma points, regarded as vital points in Ayurvedic practice, along with warm herbal oil massage. The therapy is intended to ease physical tension and support mental well-being.
Kizhi Therapy
A combination of herbal oil massage and heated fomentation using linen boluses filled with fresh leaves and medicinal powders. Applied particularly to the back, neck and joints to ease stiffness and support comfortable movement.
Shirodhara
One of Ayurveda’s signature stress-relief therapies: a steady stream of warm therapeutic herbal oil flows across the forehead, calming the central nervous system and bringing meditative clarity.
Classical Swedish Therapy
A gentle massage using five foundational strokes, including long gliding movements and kneading techniques, to relax muscles and promote overall physical ease.
Aroma Therapy
A therapeutic massage combining carefully blended essential oils with lymphatic and pressure-point techniques. Choose from grounding, invigorating or detoxifying blends to complement your wellness needs.
Deep Tissue Therapy
One of Ayurveda’s signature stress-relief therapies: a steady stream of warm therapeutic herbal oil flows across the forehead, calming the central nervous system and bringing meditative clarity.
Hot Stone Therapy
Warm basalt stones are placed on selected pressure points and glided over the muscles. The combination of heat and soft pressure helps ease stiffness and encourage deeper relaxation.
Kati Vasthi
Warm herbal oil is placed over the lower back to soothe stiffness and support muscle and joint comfort.
Ayurvedic therapies in a peaceful setting created for comfort and care
A few things to know
How do I know which Ayurvedic treatment is right for me?
Your therapy can be recommended after an Ayurvedic consultation, taking into account your body constitution, wellbeing needs and health goals.
What should I expect during an Ayurvedic oil therapy?
Warm herbal oils are applied using specific massage techniques suited to the therapy. The experience is designed to support relaxation, nourishment and overall wellbeing.
How are the herbal oils selected?
The oils are chosen based on your individual body constitution and the nature of the therapy.
What is Panchakarma?
Panchakarma is a specialised Ayurvedic treatment that involves a series of therapies traditionally used to support the body’s natural processes of cleansing, restoration and balance. It is undertaken based on individual assessment.
Can I choose an oil therapy based on my preference?
Some therapies offer a choice of oils or blends, while Ayurvedic therapies use oils selected according to your constitution and the therapy being provided.
Are these therapies meant to replace medical treatment?
These therapies are offered as wellness and traditional Ayurvedic care. They are not a substitute for diagnosis or treatment by a qualified medical professional when medical care is required.